Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
I have a sleeping baby on hand so no time for wordsmithery and introductory foreplay this morning. Lets get right into things. Oh, wait: blog topics. Anyone have any suggestions? I need help. Okay, lets get right into things. CHECK THIS STUFF OUT FIRST 1. Strong Body-Strong Mind – Boston Next weekend, Saturday, August… Read moreRead this post
When my wife and I first started dating there’s one thing I used to do that used to drive her crazy. It didn’t involve placement of the toilet seat. I put that shit down like a champion. And it didn’t involve my use of colorful language; she’s equally as potty mouthy as me. In hindsight… Read moreRead this post
In today’s guest post by strength coaches and physical therapists, Sam Spinelli and Jason LePage, they break down the hip hinge from beginner level to more advanced iterations. Ain’t no party like a hip hinge party. Enjoy. Hip Hinge 2.0 Your hips have a powerhouse of potential for performance. In the realm of athletics hip… Read moreRead this post
There was a giant leap last night. Lisa had to go away to NYC yesterday, which meant last night was the first night in Julian’s life mommy wasn’t under the same roof. We had a blast. We ran around the apartment with scissors, visited the asbestos factory, took shots of Nyquil. It was awesome. Note… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.