Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
I guess before we dive into the cues it may be cogent, first, to discuss what the squat is…especially for those reading who may be hearing/learning about this for the first time. Photo Credit: Laleh Haverim Squat – noun [skwot] 1) A weightlifting exercise in which a person squats and then returns to an erect… Read moreRead this post
Relax. My ego hasn’t ballooned to the point where I now refer to myself (and my posts) in the third person. Although I do kinda like the sound of it: Tony is critical of washing the dishes and putting them away, but should he be? Tony thinks Audi should sponsor this website, preferably by giving… Read moreRead this post
I had a baby yesterday. A food baby, that is. Soooooo much food yesterday, as I’m sure many reading can commiserate with. But so worth it. I’m going to keep this one short today because Lisa and I have a full day a head of us…starting off with a big lift at my Alma Mater,… Read moreRead this post
There’s a popular saying I use often: “The painter’s house is always the last one to get painted.” I can’t say I know many painters personally to know for certain that this is true – which sorta makes the saying moot – but it serves as a fitting metaphor to today’s post. I guess I… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.