Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
I don’t know about everyone else, but I’m sooooo pumped for The Punisher on Netflix. Now, I wouldn’t say I grew up a big Punisher fan growing up (remember that Thomas Jane movie back in the late 90’s early 2000’s?), but I am a big fan of Jon Bernthal and was intrigued by his playing… Read moreRead this post
Today’s guest post comes courtesy of strength coach Erica Suter. She discusses a topic that sometimes makes me want to throw my face into an ax: youth athletes and how they should train. FYI: I agree with everything she says in this post. It’s excellent. Full Disclosure: I’m an 80’s baby who suffers from childhood… Read moreRead this post
I’m a huge fan of the single-leg deadlift (or hip hinge, if we wanted to be technical), and feel it’s an exercise that offers a bevy of benefits. However, as ubiquitous as the exercise is I do feel it’s a very advanced movement for people to master. Even for trainees with a fair amount of… Read moreRead this post
There’s a common theme I’ve seen gaining traction amongst fitness professionals of late – mostly from the young bucks out there, but from some experienced trainers too – stating something to the effect of “online or distance coaching is easy.” Easy? Easy. Pffffffft, riiiiiiggggghhhhtttt. Beating an eight year old in a game of H.O.R.S.E is… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.