Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Some of you may recall a blog I wrote a few months ago titled I’m Not a Businessman, I’m a Business, Man. Copyright: fotogestoeber / 123RF Stock Photo I spilled my heart into that post and revealed a few personal things. Namely, that after leaving Cressey Sports Performance to pursue other opportunities, I had zero… Read moreRead this post
There are many root causes of low back pain and discomfort, and there are many people who’s day to day lives are affected by it. Copyright: maridav / 123RF Stock Photo In my neck of the woods – Strength & Conditioning – the culprit(s) can often be displayed on the weight room floor. Lifters who… Read moreRead this post
Apologies on my end for the increased incidence of abrupt posts of late. I do want to disclose some significant life events and projects that have transpired in recent days and weeks, however I’m afraid I have to play the nebulous card and keep everyone in the dark for the time being. Everything is hunky-dory,… Read moreRead this post
Outside of being downright delicious, carbohydrates do serve an important role in day-to-day nutrition, and especially so with competitive athletes. Today’s guest post comes courtesy of strength coach, Travis Hansen. If you happened to miss the first two installments of this article series, please check them out HERE and HERE. Right now, I’m going to… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.