Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Walk into any weight-room (or mall for that matter) and you’re likely to see a few people wearing a pair of those tight looking thingamajiggies that make them looked jacked. Thingamajiggies aren’t their technical term by the way. They’re actually compression garments. They’ve grown in popularity in recent years and there’s a growing debate on… Read moreRead this post
I like ice-cream. And lets get to this week’s stuff. Check This Stuff Out First 1) Strong Body-Strong Mind – Toronto Last year Lisa and I had the privilege of presenting together in Austin, TX and London, UK, and we’re elated to be heading to Toronto next month to pick up where we left off…. Read moreRead this post
I felt like an asshole yesterday. And when I say “I felt like an asshole,” I don’t mean in the rhetorical “haha, I did something goofy and feel like an asshole” sense. I straight-up felt like a heaping pile of asshole. HINT: I was an asshole. To get right to the point: I let a… Read moreRead this post
I remember the first time I saw Eminem perform. I was at my apartment in between classes watching a little TRL on MTV. It was spring break, 1999. I was in my living room. Many of my friends were somewhere else, not in my living room, galavanting around on some beach in Cancun soaking up… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.