Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
I man of few words today, so lets jump right into this weeks list of stuff to read. Elite Athletic Development 3.0 – Mike Robertson & Joe Kenn Today’s the last day to save $100 off this 10 DVD set. Mike and Joe are two of the most respected coaches in strength and conditioning, and… Read moreRead this post
NOTE: the term “Porcelain Post” was invented by Brian Patrick Murphy and Pete Dupuis. Without getting into the specifics, it describes a post that can be read in the same time it takes you to go #2. Huh, I guess that was more specific than I thought. Enjoy. Results is a Battle of Repetition You… Read moreRead this post
Remember that show diary on MTV? You know, the one that aired back in the early to mid-2000s? The documentary style show centered mostly on musicians and celebrities and followed them through their daily lives. Each episode started with said celebrity looking into the camera and saying….. “You think you know, but you have no idea.”… Read moreRead this post
Today’s guest post comes courtesy of Andrew Millett – a good friend of mine and brilliant physical therapist outside of Boston. The term “bridging the gap” is always brought up when the discussion of physical therapy and strength and conditioning comes up. There’s no doubt a melding of the two when discussing the most successful… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.