Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Lets jump right into this week’s “stuff.” BUT FIRST…CHECK THIS STUFF OUT 1. Strong Body-Strong Mind – Boston, MA We had such a great response when Lisa and I hosted a SBSM Workshop in Boston last year that we decided to do it again this summer. I’ll be speaking to assessment, coaching up common strength exercises (squats,… Read moreRead this post
I’m not an asshole. But I had a real asshole moment earlier this week, and I think it can serve as a teachable moment for many coaches and trainers out there who may be reading. My abject assholiness affected me to much it prompted me to go stand out on the ledge of a mountain,… Read moreRead this post
I know what you’re thinking. “Face pulls? Really, Tony? That’s what you’re going to write about today? What’s next: Talking about the Kreb’s Cycle? Discussing all the uses of Osmium? Breaking down who will win this season of The Bachelorette?” I get it. Face pulls aren’t the most exciting exercise in the universe, but I’ve… Read moreRead this post
Last week was the first week in many weeks I hadn’t posted a Stuff to Read While You’re Pretending to Work. I hope you weren’t too sad. Not first time watching Titantic sad, but, you know, maybe my cousin didn’t wish me a Happy Birthday on Facebook sad.. Anyway, be sad no more. Lets get… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.