Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Hate to rush through this but I have a date. A deadlift date that is. Copyright: jtrillol / 123RF Stock Photo I’m meeting up with two buddies of mine today – Dave Rak and Matthew Ibrahim – at BU to toss around some iron and possibly follow-suit with eating of the dead animal flesh. Just… Read moreRead this post
“Motherfucking coffee“. Email received from my wife Lisa on Tuesday, December 1st, 2015 at 10:28 AM Copyright: imtmphoto / 123RF Stock Photo That’s all it said. That’s all it needed to say. I knew Lisa was pissed. And was probably thiiiiis close to tossing her computer out the window. I’ll be honest: when I read those two… Read moreRead this post
Up here in New England we’re very familiar with shovels. Copyright: bubutu / 123RF Stock Photo Particularly during our long, cold, New England winters. The shovel I’m referring to in today’s post, however, has nothing to do with that kind of shovel. Unlike traditional shoveling which sucks – and ranks somewhere between getting a colonoscopy… Read moreRead this post
Today’s guest post comes courtesy of Dallas based personal trainer, Shane McLean. If you forced me to make a short list of things I love, that list would include things like ice-cream (all of it), GoodFellas quotes, anything my cat does, old-school Transformers cartoons, and an empty laundry mat. And, you know, my wife would… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.