Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Lets jump right into the meat and potatoes today ladies and gentlemen. CHECK THIS STUFF OUT FIRST 1) Complete Shoulder & Hip Blueprint – Boston The Complete Shoulder & Hip Blueprint is finally coming to Boston. Not “fake” Boston, either, on the outskirts of the North or South shore, and we end up calling it a Boston… Read moreRead this post
Before I melt some faces with my witty banter and (somewhat) intellectual prowess on the subject matter below, I wanted to let everyone know Mike Robertson’s new resource, Complete Single Leg Training, is now available at $50 off the regular price. It’s legit. I mean, it’s Mike freakin Robertson we’re talking about here. If you’re… Read moreRead this post
When it comes to neck pain, as a strength coach, I (generally) don’t touch that with a ten-foot pole. It’s case dependent of course, but more often than not, if someone I’m working with walks in with a some significant discomfort in their neck I 1) start hyperventilating into a paper bag and 2) immediately… Read moreRead this post
Sorry I was absent from writing some content this week. It’s a busy two-week window on my end with travel to Chicago this weekend (for the Elite Training & Performance Summit) and next weekend to Toronto to visit friends. I’ve got a few blog ideas percolating in my brain at the moment, so I should… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down himself, he trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa, and son, Julian. And cat, Dagny.