Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Surviving in the fitness industry is tough. Now, granted, this isn’t The Revenant…we don’t need to worry about wrestling grizzly bears or anything. But it is pretty cut-throat out there and the one’s who “survive,” and do well, are the ones who can separate themselves from the masses. Today’s guest post by strength coach Travis… Read moreRead this post
Lots of things to get to, so lets jump right into it. CHECK THIS STUFF OUT FIRST (IT’S MOSTLY ABOUT ME) 1. Strong Body-Strong Mind – Boston I’m really excited to announce the Strong Body-Strong Mind Workshop, coming to Boston (finally!) later this summer. The idea is simple: there’s a corner in the industry… Read moreRead this post
Groin strains can be a stubborn son-of-a-bitch. Once you have one, it’s one of those pesky injuries that never really seems to go away. In today’s guest post by strength coach and physical therapist, Sam Spinelli, he breaks down some common ways to resolve the issue. Awesome stuff. How to Train Around a Groin… Read moreRead this post
I doubt there’s any more dichotomous exercise in existence than the deadlift. Those who like it, really like it. Those who hate it, really hate it. On the “Like It” side of the fence are powerlifters, people who like to lift heavy things, Gandalf, and otherwise those who view it as a basic movement… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.