Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
I can’t believe we’re only a handful of days away until it’s September. SEPTEMBER! The good news is that Fall is my favorite time of year here in Boston…the leaves changing color, the crisp air, it officially becoming “I can wear sweat pants anywhere at any time (even at the dinner table) and no one… Read moreRead this post
A few days ago my good buddy, Mike Robertson, posted an article up on his blog titled 31 Random Training Thoughts. It was fantastic and you should take the time to read it. I liked the idea so figured I’d take some time today to toss my hat into the ring and showcase some of… Read moreRead this post
In one corner we have the evidence based coach who won’t let his or her client/athlete perform anything without a PubMed reference in hand. And at the other corner we have the coach who relies on anecdotal experience and feels just because it worked for his or her’s clients/athletes that it must apply to everyone else…. Read moreRead this post
I’m traveling back to Boston today after spending the weekend up in Edmonton with Dean Somerset teaching our Complete Shoulder & Hip Workshop. FYI: Future Dates: ST. LOUIS (September 26th-27th), CHICAGO (October 17th-18th), and LOS ANGELES (November 14-15th). It was an awesome two days and we were ecstatic to have the opportunity to share our… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.