Monthly Archives: October 2007

Working Out vs. Training

Anyone who has read my articles or who has trained with me in person knows that I like to differentiate between “working out” and “training.” In my opinion there is a huge difference. Walk into any fitness center or sports club and you will inevitably see most people “working out.” If more people “trained,” I… Read more

Myth Busters

Ever watch that show on the Discovery channel called “Myth Busters?” In short, two dudes separate truth from urban legend with the aid of modern-day science. Some past episodes include: 1. Can the unaided human voice shatter glass? 2. Can a penny dropped from a tall building kill someone on ground level? 3. Is it… Read more