The “Core” of Tony Gentilcore
My friend Leigh Peele, author of The Fat Loss Troubleshoot asked me awhile back if I would take part in an interview series that she was putting together for her website. Without hesitation I said “yes, but only if you send me a copy of your book.” (Side Note: I would have done the interview anyways, but I got a book out of it….ha!).
I’ve read a lot of nutrition related books, and I have to say The Fat Loss Troubleshoot ranks right up there as one of the best I have read in the past few years. Not only is it loaded with tons of useful and practical information that the reader can use immediately, but Leigh approaches the topic with zest and common sense. No gimmicks, no smoke and mirrors. To be honest, it was a refreshing read that I would highly recommend to anyone.
That being said, below is the link to the interview I did. In short I talk about five training styles for five different goals. Enjoy!