Nothing witty to write today. I’m off to Vegas in literally 10 minutes and just wanted to say that I won’t be updating my blog till next week. Vegas is currently taking bets on whether or not I piss my pants during the plane ride. Also, if I happen to cross paths with Criss Angel, I’ll kick him in the shins.
A quick good luck goes out to Steph, who is running her second Boston Marathon today.
Toodles!
Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a jerk.
I had the opportunity to catch up with my good friend and long-time colleague, Mike Robertson, on his Physical Preparation Podcast earlier this week. Just Two Dudes Talking He and I go back to the early 2000’s. You know, when smart phones didn’t exist, cold plunges and eye rolley alpha-male behavior was (less) of a… Read more
Being married to a psychologist has it’s disadvantages: I have to talk about my feelings. All of the time There are some perks, however. Most of what “drains” me as a coach isn’t so much the x’s and o’s of writing programs or the ability to figure our what may be the root cause of… Read more