Off to Indy!

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This is going to be really quick (but just so everyone knows, this is the third day in a row that I have blogged…..score!!!!), since I’m leaving for the weekend to visit Mike Robertson and Bill Hartman in Indianapolis. I’ll be spending most of my time at their facility, I-FAST observing and watching them train their clients/athletes.

It’s always great to be able to see what other coaches are doing in the industry, and I’m sure I’ll learn a ton. As well, I’m looking forward to getting a good lift in tomorrow with the I-FAST crew, and Bill is going to sit down with me and see if he can figure out what the hell is going on with my knees. Additionally, word on the street is that Mike has an epic dinner planned for Saturday night. Can you say dead animal flesh!?!

On an aside, I’d rather pass a kidney stone than fly. This is officially the first time I’m flying alone, and well, US Airways better have some nunchucks available to knock me unconscious. Although, I guess I’d settle for a bag of gummy bears to keep me occupied. I promise I’ll be a good boy.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

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