Please Hold While We Take Care of Technical Difficulties

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My apologies to everyone.  This may come as a surprise, but I’m not what you would call the most “technologically savvy” person in the world.  I have no idea what the difference is between RAM and ROM, and I still type with two fingers for crying out loud! That being the case, I’ve been having issues trying to learn the software for this new site, and I’m surprised that Jason (the web developer) hasn’t swallowed a vat of anthrax yet from me constantly pestering him with questions.

You’re a champ Jason!

Neverheless, I hope to get all the kinks fixed soon.  The post from yesterday, welcoming everyone to the new site, seems to be blank when people click on the link, and I have no idea why.  For some it worked, for others it didn’t.  So, for the time being, or at least until I step up my game, here’s a video from the other day of Atlanta Braves prospect, Chad Rodgers, dominating barbell reverse lunges with 225 lbs!  BEAST MODE!

UPDATE:  it worked!!!!!!  I just posted my first video without crashing the site.  Quick, someone give me a gold star!!!!

UPDATE # 2:  while I’m at it, with all the hooplah surrounding the new site, I just wanted to remind people that today (1/27), up until midnight, will be the last day you can download your FREE video and PDF from Mike Westerdal and Elliot Hulse promoting their new Lean Hybrid Muscle Reloaded manual that’s going to be released Feb. 8th.

>>>>—– CLICK HERE —–<<<<

UPDATE # 3:  snow sucks.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

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  • Sean

    Hey Tony! Your two newest blog posts are not showing up in my feed reader… You might wanna slap your web guy around a little bit.

    Thanks!

    Sean

  • Tony Gentilcore

    Naw, no need to slap Jason around. He's been working his tail off trying to fix all the bugs. Thanks for the heads up, thought! Will definitely let him know.

  • well at least your website looks better than Bret Contreras front trainwreck, good job

  • Pete

    Tony, I don't know what RAM means, but since I know you're new to the biz, I'll clue you in on ROM. It refers to “range of motion”. This is the degree to which one expresses each joint appropriately during any movement. (e.g. Did you see how deep Chad Rogers went on those BB Reverse lunges with 225? That is some sick ROM!)

    It's okay that you didn't know this, I didn't either until one day I was cruising Tracy Anderson's site and she explained it on a video that had Gwyneth Paltrow doing her heavy shoulder presses with a piece of pink tubing.

    Haha, sorry, couldn't resist! Love the new site, looks great!