Deadlifting with Alicia
You know you’re struggling for blog content on a given day when all you have is a video of you deadlifting with an Alicia Keys t-shirt on.
In reality, it was a social experiment of sorts.
1. For starters, would wearing said t-shirt improve the bar speed on a 90% + deadlift (515 lbs)?
2. How long can I go without doing my laundry?
3. Based off the moves I’ve made thus far, two things are bound to happen: either Alicia is going to show up at CP for an assessment the next time she’s in Boston; or, most likely, issue a restraining order. Only time will tell…..
Be back tomorrow with some actual content – promise.
Comments for This Entry
Steve
I'm guessing restraining order. Nothin' but love Tony, nothin' but love.March 7, 2011 at 6:06 am |
R Smith
That's has to be the best image of AK I have ever seen. Certainly the sexiest. RSMarch 7, 2011 at 7:10 am |
Michael Gray
I was totally expecting to see you actually deadlifting Alica Keys...I'm thoroughly disappointed...March 7, 2011 at 9:34 am |
Tony Roe
And I was totally expecting to see Alicia deadlifting. Damn your deceptive headlines! Nice pull, though! :DMarch 7, 2011 at 10:21 am |
Tony Gentilcore
@ Tony: hahahahahahahahaha. Yeah, that will be the day!March 7, 2011 at 10:48 am |
Andy
Today is Jessica Biel's 29th birthday. I thought for sure that would have made your blog today!March 7, 2011 at 11:30 am |
Thomo
Tony I say it everytime I watch you deadlift but brother that is perfect form!! Hope you dont mind but I always use your vids as examples of great form. Cheers ThommoMarch 7, 2011 at 9:02 pm |
allie
I'm sure she'll show up for that assesment soon.March 8, 2011 at 1:46 am |
JMJ
Solid deadlift. Alicia Keys is Michael Jackson bad. Gimme three minutes, maybe even fo'.March 8, 2011 at 7:18 pm |
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