Monthly Archives: December 2014

Miscellaneous Miscellany Monday: Get-ups, Deadlifts, and B-Days

1.  I have a love-hate relationship with Turkish get-ups. Photo Credit: John Maguire As a coach I love them in the sense of how much bang-for-my-training-buck they provide. I get asked all the time from my athletes and clients “what the hell do these get-up thingamabobbers do anyways?” To which I respond: what don’t they… Read more