Monthly Archives: August 2015

Unconventional Core Training

“You keep using that word, I do not think it means what you think it means.“ The Princess Bride is one of my all-time favorite movies. It’s a classic, and many fellow movie buffs and connoisseurs will recognize the quote from above. It’s one of roughly 816 (give or take) memorable lines from the movie,… Read more

Altitude Training Masks: Helpful or Hyperbole?

Lisa and I decided we were due for a little getaway. We’re back in my stomping grounds in central New York (specifically the Finger Lakes Region) to visit family and to partake in some long-anticipated vineyard exploring/wine tasting shenanigans. Otherwise known as Tony drives Lisa to a shit-ton of wineries. We’re having an amazing time… Read more