Monthly Archives: November 2015

The Deadlift: Beginner Basics

I came across this comment yesterday on Twitter from a friend of mine who’s an accomplished trainer and someone I respect a lot: How many articles can be written about the deadlift? And when writing, does the author ever say to self, “maybe I should wait on this one.” I can’t say I disagree with… Read more

Two Dudes Talking Deadlifts

My good friend and fellow colleague, David Dellanave, was kind enough to sit down and talk deadlifts with me today. Deadlifts? SQUIRREL!!! He’s just released a revision of his amazing resource, Off the Floor: A Manual for Deadlift Domination today with all sorts of add-ons and bonuses that will, well, help anyone dominate their deadlift. Specifically,… Read more

Miscellaneous Miscellany Monday: Stuff I’m Wearing, Reading, Watching, and Pontificating

I hope everyone had an enjoyable weekend and have had ample time to recover from their Halloween candy induced insulin coma. Photo Credit: Carmen y Beatriz Don’t worry, I’m not judging. If you want to dress up as a Stormtrooper or slutty vampire and walk to a party while double fisting Butterfingers, have at it…. Read more