30 Days of Shoulders: Days 1-10
I’m willing to bet that if you’re reading this if you have two shoulders.1
I’m also willing to bet that, given the two shoulder scenario, and given this is a blog dedicated towards strength & conditioning, you’re interested in:
- Keeping your shoulders healthy.
- Making your shoulders stronger.
- Building shoulders that resemble boulders.
- Argon. You know just because it’s a cool element.2
Copyright: restyler / 123RF Stock Photo
30 Days of Shoulders: Days 1-10
My latest article (which is a three-part series) just went live T-Nation.com today, and it covers anything & everything as it relates to shoulders.
Check it out…HERE.
Comments for This Entry
Mihail Markov
Hi Tony, Thank you very much for the incredible guide. I loved the deadlift guide, this one looks pretty awe some too. Cheers!August 28, 2019 at 6:41 am |
NotOnRival
Hi Tony, I second Mihail above: this guide is quite good. I appreciate that you've broken down the details because it really ties things together. I recommend for anyone interested in build shoulders for the longterm give this a read. Thanks for sharing Tony.September 10, 2019 at 1:40 am |