Monthly Archives: December 2011

Is Juicing Worth It? (

Below is an email I received from a friend and ex-college teammate of mine that I felt would lend itself to an interesting discussion. Before I begin, though, let me just say that while I consider myself well informed, my formal education is NOT in nutrition. As a fitness professional, and more specifically as a… Read more

2011 Bits of Awesomeness: Part II

In keeping with the same theme as yesterday, today I’m going to share the remaining top posts/articles from 2011 on TonyGentilcore.com that, for one reason or another, were the most popular. For those who missed the first part, click HERE. Guess What:  You’re Not an Elite Athlete This was a post that struck a chord… Read more

2011 Bits of Awesomeness

2011 is quickly drawing to a close, and I thought I’d take this time to review some of the more popular blog posts from this past year. Collectively all of them made the list either because they were the most viewed, had the most responses/comments, or I just felt they kicked ass and thought you… Read more

Top Three Coaching Fails

It’s the day after Christmas, and I’d be lying if I said I wasn’t just a little bit bummed.  All that preparation and suspense leading up to the big day, and seemingly, it’s over in just a blink of an eye.  I don’t know about you, but mine was wonderful, and I soaked up every… Read more