Monthly Archives: August 2012

Stuff to Read While You’re Pretending to Work: 8/31/12

Can you believe it’s almost September!!?!?!  I was writing our rent check this morning and I couldn’t help but think to myself, “WTF….September starts, like, tomorrow.” It seems like yesterday I was excited about summer starting, and now it’s almost freaking over.  The worst part?  I can count on one hand the number of times… Read more

6 Keys to a Successful (Fitness) Blog: The Stuff I Didn’t Get To Yesterday

Yesterday I spent a little time marinating around the topic of fitness blogging, and discussed a handful of characteristics (or tips) I felt would help anyone interested in starting their own blog. To recap: Serving as the umbrella over this whole conversation is the notion of experience. I feel it’s important to have a few… Read more

6 Keys to a Successful (Fitness) Blog

Within any given week I get a handful of emails from people asking me how they can go about building a “successful” fitness blog. In today’s ever increasing digital world (Facebook, Twitter, LinkedIn, The Matrix), it’s readily apparent that if you’re not up to snuff with technology – and all it has to offer –… Read more

Registration Open for the 1st Annual Cressey Performance Fall Seminar

Do me a favor and mark Sunday, October 28th on your calendar. Write “MUST GO TO THIS” with a bright neon colored highlighter if you have to. Better yet, use glitter paint. Why? No, it’s not opening weekend of Michael Buble’s new concert tour or the release date of the next chapter in the 50… Read more