Best Articles of 2016: My Picks

Yesterday I shared the Best Articles of 2016 according to my readers. You all have great taste, but today it’s my turn. Below are my picks of the best articles I wrote this past year.   Lets Pump the Brakes Internet: No, Deadlifts Won’t Make Your Spine Explode. And No, Not Everyone Had To Do… Read more

Best Articles of 2016: Reader’s Picks

2016 was another banner year for TonyGentilcore.com. It was the 3rd year in a row the site reached more than 1-million “sessions” and almost 2-million page views. Granted, Google and Facebook do those kind of numbers every minute (if not every second), but it’s still surreal to me that my site was visited more than… Read more

Stuff to Read While You’re Pretending to Work: 12/23/16

Happy Holidays everyone!   I hope all of you have a safe and happy Holiday this weekend. Stuff to Check Out Before You Read Stuff 1. COREssentials Beginning in mid-January 2017 I’ll be offering a new 6-week “beginner course” at CORE, called COREessentials. Get it? The idea is to champion FOUR things: 1. Building Autonomy… Read more

Should You Discount Your Rates Or Offer Free Sessions?

The fitness industry gets the shaft sometimes. It endures godawful long hours, we work when others don’t, there’s rarely (if ever) paid vacation, and there’s almost zero barrier to entry which allows a bunch of numbskulls to mess things up for everyone else.   I can’t think of any other industry or profession where, more… Read more