Posts in "Interview"

Becoming a Brick Shit House 201

A few weeks ago I interviewed Pat Davidson during the re-release of his stellar training system, MASS. It’s one of the most effective (and brutal) training programs out there that makes people into beasts, and I have yet to come across anyone who hasn’t gotten amazing results if they happened to survive…;O)   Pat’s kinda… Read more

Becoming a Brick Shit House 101

Pat Davidson is a savage. He’s one of the most passionate and knowledgable coaches I know. What’s more, he’s someone who’s not afraid to express his opinion and tell it like it is. Case in point he was kind enough to take part in an interview as part of the re-launch of his flagship training… Read more

Podcast, Cats, and Jump Training, Oh My

It’s a beautiful, sunny day here in Boston so this one is going to be quick. 1. Here’s a Picture of My Cat. This was taken ten minutes ago, which demonstrates three things: I’m 100% certain I was a crazy cat woman in a past life. Who’s the beautiful, beautiful Princess? It is, in fact,… Read more

Guest Appearance on the Ask Mike Reinold Show

I had the pleasure of being invited onto the Ask Mike Reinold Show recently. Mike’s someone I respect a ton and have had the pleasure of interacting and working with for several years. He and his staff over at Champion Physical Therapy and Performance are top-notch and I was super excited to have the opportunity… Read more

Appearance On the Coach Glass Podcast

First I’d like to thank EVERYONE for all the emails, texts, and messages sent my way offering kudos, congratulatory words of encouragement, and good vibes in lieu of yesterday’s official announcement of me leaving Cressey Sports Performance. Remember that scene towards the end of the movie in Jerry Maguire when Tom Cruise walks into the… Read more

A Candid Conversation With Mike Robertson

Whenever I get the chance to listen to other coaches speak or to watch them in action, I’m always locked in. I sit with bated breath and intense concentration as I listen to him or her’s train of thought on everything… …in addition to listening to how they cue certain exercises and coach up their… Read more

Talking Shop With ‘Coach Dos’

I have a special cameo appearance today from one of the best collegiate strength and conditioning coaches on the planet, Coach Robert dos Remedios (or, ‘Coach Dos’). Coach Dos is someone whom I respect a ton, and someone I feel has forgotten more than many of will ever know. 27 years “in the trenches” coaching,… Read more

Cameo on Evil Sugar Radio

A few weeks ago I was invited onto the Evil Sugar Radio podcast with hosts Antonio Valladeres and Scott Kustes. At first I was a little apprehensive to go onto the show because I freakin LOVE sugar. I was afraid I was going to get grilled because I’m not Paleo enough or that I’m the… Read more