Stuff To Read While You’re Pretending To Work: 8/12/16
Lets jump straight into this week’s list… Push-Ups: You’re Doing Them Wrong – Joel Seedman 1. I know, I know…push-ups are about as exciting as watching a NASCAR race. 2. I learned quite a bit from reading this article, actually. 3. Also, Joel is someone you should add to your “must read” list. I’ve been… Read more
Stuff To Read While You’re Pretending To Work: 8/1/16
Okay, lets cut right to the chase: how badass was Jason Bourne? Pete Dupuis and I took our wives to go see it on Friday night (you know, cause what says romance more than bare knuckle fist fights and explosions?), and I felt it was a worthy addition to the franchise. It. Was. Awesome. I… Read more
Stuff to Read While You’re Pretending to Work: 7-22-16
I man of few words today, so lets jump right into this weeks list of stuff to read. Elite Athletic Development 3.0 – Mike Robertson & Joe Kenn Today’s the last day to save $100 off this 10 DVD set. Mike and Joe are two of the most respected coaches in strength and conditioning, and… Read more
Stuff to Read While You’re Pretending to Work – 7/15/16
I’m off to Providence, RI today to attend the Perform Better Summit. So no foreplay this week. Lets jump straight to the good stuff… Dealing With Hamstring Injury – Mike Boyle This may be an older article written by Mike; I can’t tell, he’s written so many! Either way the take home message is clear:… Read more
Stuff To Read While You’re Pretending To Work: 7/8/16
In case you weren’t keeping track, there’s only three more weekends until Jason Bourne comes out. I can’t begin to explain how excited I am for this movie. It’s gotten to the point where every time I walk into a room I can’t help but yell out, “My god, it’s Jason Bourne.” It’s like a… Read more
Stuff To Read While You’re Pretending To Work: 7/1/16
Lets get right into this week’s list Introducing the Henriques Deadlift Chart – Tim Henriques OMG – this was aaaaammmmmaaaazzzzzziiinnnggggg. Tim’s the author of one of the best powerlifting books written in recent memory, All About Powerlifting, as well as as the director of The National Personal Training Institute. Plus, you know, he’s a strong… Read more
Stuff To Read While You’re Pretending To Work: 6/24/16
I’m mad at myself. Not for something stupid like forgetting to turn the stove off or forgetting to send in my quarterly taxes. No, I’m mad at myself for slacking in the movie-watching department. Anyone who knows me well knows how much I love watching movies, and how much I pride myself on being a… Read more
Stuff To Read While You’re Pretending To Work: 6/17/16
As this post goes live I’m in route to Austin, TX with my wife Lisa to take part in our inaugural Strong Body-Strong Mind Workshop. We’re excited because we both feel this is an underserved “niche” within the fitness community. The stuff I’ll be speaking about is nothing new – program design, breaking down squat… Read more