Posts in "Uncategorized"

Stuff To Read While You’re Pretending To Work: 1/19/18

Man am I in a funk. This has never happened before, but I’m struggling to come up with content to write. I can’t say for sure, but it “may” have something to do with a soon-to-be one-year old that’s growing more and more mobile by the day.. In any case I apologize for my lack… Read more

Stuff To Read While You’re Pretending To Work: 1/5/18

Why hello everybody. I took a brief blogcation this past week because I was down in Dallas, TX visiting family (and eating copious amounts of carrot cake). It was cold as balls down there – in the 20’s, what the hell? – only to return to Boston two days ago to be met with even… Read more

Best Articles of 2017: Guest Posts

The blogcation continues. Today I’m going to highlight some of the best guest posts from this past year. Guest posts played a crucial role on the site in 2017. Having a kid, while one of the most rewarding things in my life, was also one of the most time-suckiest things too. For obvious reasons I… Read more

Best Articles of 2017: My Picks

Yesterday I linked to the articles that resonated most with my readers and received the most traffic on the site in 2017. You can check them out HERE. Today, however, I’m going to highlight MY picks. Because me, me, me, me, and me.   The Hardest Topic to Write About: Program Design Whether you’re a… Read more

Best Articles of 2017: Reader’s Picks

Well, that was fast. 2017 came and went. It was a tumultuous year in many ways – I think many of us are a little fatigued from the events of this past year – but on a personal level quite a profound one too. I mean, I became a dad. Despite the subsequent sleep deprivation… Read more

10 Steps To Dominate Your Deadlift Technique

The better title of this post should be: “10 Steps To Ensure You Won’t Destroy the Back Of Your Pants (With Your Spine) When You Deadlift.” The deadlift, as with any compound movement, requires precision and attention to detail in order to 1) Perform it well 2) Not get hurt and 3) To have any… Read more

Stuff To Read While You’re Pretending To Work: 11/17/17

I don’t know about everyone else, but I’m sooooo pumped for The Punisher on Netflix. Now, I wouldn’t say I grew up a big Punisher fan growing up (remember that Thomas Jane movie back in the late 90’s early 2000’s?), but I am a big fan of Jon Bernthal and was intrigued by his playing… Read more

Stuff To Read While You’re Pretending To Work: 11/10/17

I’ve got a busy and exciting weekend coming up. First off I’m gonna head to the gym shortly after pressing “publish” on this post, go deadlift my face off, and follow-suit with my weekly visit to my favorite pizza place here in Boston – Upper Crust. Later on I’ll head to the airport to pick… Read more