Posts in "youth training"

What Youth Athletes Need To Get Better

Today’s guest post comes courtesy of strength coach Erica Suter. She discusses a topic that sometimes makes me want to throw my face into an ax: youth athletes and how they should train. FYI: I agree with everything she says in this post. It’s excellent. Full Disclosure: I’m an 80’s baby who suffers from childhood… Read more

The One Thing Young Athletes Are Lacking

Spoiler Alert: the answer is . . . Resiliency. Not lack of coaching, availability of fitness equipment, or the support of overzealous parents who feel their little Jimmy or Tiffany could be the next Mike Trout or Heather O’Reilly. Continue reading my latest article on STACK…..