Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Remember those “The More You Know” PSA (Public Service Announcements) from the late 80’s and early 90’s? They often ran during primetime shows on NBC and even during Saturday morning cartoons. Oh man, remember Saturday morning cartoons? Transformers GI Joe Dungeons & Dragons Alvin & the Chipmunks Bionic Six Captain Planet Those were the days…. Read moreRead this post
Anyone familiar with the video game Mortal Kombat will appreciate the slight reference to it in the title of today’s post. “Finish him.” Today’s guest post from Cressey Sports Performance coach and Strength Camp Coordinator, George Kalantzis, showcases some “killer” finishers that you can use at the end of your workout to add some extra… Read moreRead this post
Hate to rush through this but I have a date. A deadlift date that is. Copyright: jtrillol / 123RF Stock Photo I’m meeting up with two buddies of mine today – Dave Rak and Matthew Ibrahim – at BU to toss around some iron and possibly follow-suit with eating of the dead animal flesh. Just… Read moreRead this post
“Motherfucking coffee“. Email received from my wife Lisa on Tuesday, December 1st, 2015 at 10:28 AM Copyright: imtmphoto / 123RF Stock Photo That’s all it said. That’s all it needed to say. I knew Lisa was pissed. And was probably thiiiiis close to tossing her computer out the window. I’ll be honest: when I read those two… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.