Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
It’s always a great feeling to be in demand. I’ve been very fortunate to get to a point in my career where people will seek me out to listen to me talk. Just last night my wife and I sat down at our dinner table to hash out a trip to Europe this summer…. Read moreRead this post
At the expense of sounding like an uber meathead, squats pretty much solve anything. You want to be stronger? Squat. You want more muscle? Squat. You want to lose fat? Squat. You want to beat Captain America in an arm-wrestling match? Squat. About the only thing squats can’t do is help you grow hair,… Read moreRead this post
It’s Friday the 13th. I don’t know about you, but I never understood the Friday the 13th urban legend. Where did it come from? It can’t be all that bad. The S&P500 rises 55% of the time that the 13th falls on a Friday. We also launched CSP on a Friday the 13th. So… Read moreRead this post
I thought I’d do a solid and give my readers an inside peek into my assessment process today. To be blunt: I don’t feel what I do is all that special or altogether revolutionary. But it’s a topic that came up a lot earlier this week when I asked the Twitterverse for some ideas… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.