CORE Online

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CORE Online is a service I provide through the website Exercise.com. Every month I offer high-quality, time efficient, well-structured, programming  for all who join.

What’s the Advantage?

I do the thinking for you and take the reigns on your programming,

Additionally, with the Group Training Membership you can use the Exercise.com platform to organize your own training schedule, follow and log all your sessions with their easy-to-use online app on your iPad, iPhone, or Droid, as well as utilize their extensive exercise database.

The disadvantage is that you’re pretty much at my mercy from a month-to-month basis. If I program 1-legged Deadlifts on a BOSU ball while saying the alphabet backwards (in Klingon), you have to do it….;o)

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