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This is about as close as you’re going to get to training at Cressey Sports Performance without actually setting foot inside the facility.

Eric Cressey provides one of the most well-rounded programs to help you improve your overall level of awesome

When two top-notch coaches go out of their way to peel back the onion and go into detail on their system(s) to building high-level athletes, I’m going to listen.  You should too!

Mike Robertson and Joe Kenn combine forces again, and the section where Coach Kenn breaks down his approach to periodization is worth the price alone.

Jen Sinkler offers countless, killer 10, 20, and 30 minute routines using minimal equipment that will kick your ass.  Perfect for people “on the go” or with limited time to workout.

How fitness is marketed towards women is shameful at times. Key words like “sexy” and “toned” are used in lieu of words like strong and performance.

Neghar Fonooni breaks the mold and offers a well-rounded training system that will help not only educate but empower women.

The name says it all. This is one of the most comprehensive programs geared towards women written entirely by women!