Monthly Archives: September 2008

Morning Cup of Vomiting in My Mouth

I received an e-mail from a fellow fitness professional this morning, which simply said this: Don’t know if you’ve seen this yet, but holy s***, un-freakin-beleeeevable: www.downsdisc.com Hopefully these NBA players are just endorsing it and not using it. But it’s fooling the public nonetheless!! Keep up the great blog and articles!!! Other than having… Read more

Two Words: Bench Off

At CP, we’re always game for a little healthy competition. Whether it’s seeing who can perform the most push-ups within a minute, who can come up with the most bad-ass medley and make someone else puke, or who can come up with the most things for Kevin, our intern, to clean (Hint: the entire facility… Read more