Monthly Archives: August 2009

Hollywood Actor Just Made My List of People to Drop Kick

From Hollywood actor Eric Bana thinks people who work out have no friends. The ‘Time Traveler’s Wife’ actor isn’t concerned about having a perfect body because he would rather spend his free time enjoying himself. He told ‘Access Hollywood’: “Abs are for people with no friends. I don’t do the ab thing. I’ve even… Read more

“Why Exercise Won’t Make You Thin”…………I Think You Know Where I’m Going With This.

Understandably, this article from Time has been making the rounds amongst various blogs, newsletters, websites, etc in the fitness industry the past few days. I’ve had several readers send me a link to the article over the course of the week, and needless to say, I felt compelled to give a little insight on the… Read more

Female Training Group Update: The PG Version

I suck today, and don’t really have anything in particular to write about. Although I just finished training my bi-weekly female training group no less than five minutes ago, and have decided that I’m going to start a “Female Training Group Quote of the Day.” Today’s entry comes from Judy: “My legs hurt so bad,… Read more

Exercises You Should Be Doing: DB Waiter Walk

I’ve had several emails in the past few days telling me that the blog has been acting batty. After posting Monday’s blog, an error message started to appear along the lines of ~ (WTFTHEINTERNETSUCKS) ~ Apparently the issue is not a Boston Herald issue. Rather, it’s totally the internet’s fault. I’ve had people who use… Read more

Q and A: Dealing With Entitlement

Q: Hey Tony. I was hoping you could give me some advice on how to get into training athletes. I’ve thought about getting into personal training for a while now, and while I think I’d love it, I also think I’d hate training fat out of shape housewives who don’t want to work. I just… Read more