One Serious Video, One Not So Serious

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Our new crop of interns start up relatively soon, and one of them, Tad, has actually been training at CP once per week leading up to his serfdom internship to get a bit of a head start on how things operate. It’s been great talking to him, and to be honest it’s refreshing to see someone who’s really anxious to learn more, passionate about getting better, and more importantly, excited to clean my car. LOL. Just kidding.***

Below is a video that Tad sent my way last week of professor Doug Richards discussing many of the common myths and misconceptions concerning stretching. By and large, under normal circumstances, a 45 minute lecture on stretching would make me want to connect my face with the pavement. But this was actually really, really good.

On a lighter note, here’s a video that one of our athletes sent me on Facebook the other day. By now I’m sure most of you have seen the video of the guy deadlifting 329 lbs, going all Gladiator on us, and then aptly passing out. Here is a hilarious commentary by Comedy Central’s Tosh O that I think you’ll enjoy….

*** No but seriously, dry cleaning pick up is on Thursdays! And, where’s my meatloaf??? Goddammit!

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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