Stuff to Read While You’re Pretending to Work

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You’re just asking to get fired, you know that right?

Sleep 101 – Mike Robertson

Quite possibly one of the best blog posts written by the ass-master (sorry Bret Contreras, this was Mike nickname long before you came into the picture), and that’s saying a lot as Mike is one of the smartest guys I know.

As someone who’s always getting questions from people on how they can improve their quality of sleep (taking the tv out of the bedroom would be a good start), this post is a MUST read.

How I Learn – Mark Young

I’ve been meaning to write up a similar post outlining my thoughts on this topic, but Mark Young pretty much read my mind and I figured I’d link to his thoughts instead.

Movement: Screening, Assessment, Corrective Strategies – Gray Cook

To say that I was a little excited to get my advance copy of Gray’s new book would be a slight understatement. I’m talking, Episode I: The Phantom Menace, dress up in my homemade Storm Trooper costume, wait outside the movie theater for three days, pissing in a jar so I wouldn’t lose my place in line, never getting laid again, excited.

Except in this case, I don’t have an uncontrollable urge to stab myself in the face with a lightsaber from all the suckage. So far, the book is FANTASTIC. I’d highly suggest you pre-order it ASAP

One an a side, while I’m not a huge Ben Affleck fan, I have to give the man props on the directing front. He earned some points with me with Gone Baby, Gone – and now, he’s got this doozy coming out soon.

Don’t even tell me you didn’t just destroy the back your pants after watching that trailer!!! Don’t even tell me!!!!

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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