Monthly Archives: November 2010

Woe Be Unto Ye Who Contradicts the Glute Master Part I

Note from TG: Not long ago, I posted an anonymous blog from a local trainer here in Boston (I purposly left out her name and studio) where she went on some diatribe about how any fitness professional who has his (or her) clients squat is, for all intents and purposes, “un-informed.” Furthermore, she also went… Read more

To Wear (Or Not to Wear) Orthotics: That Is the Question

The topic of orthotics (and their efficacy) is an often highly debated topic in the strength and conditioning community – right on par with whether or not steady state cardio is ideal for fat-loss or figuring out who’s hotter: Jamie Eason or Jelena Abbou? OR For some reason, as I was watching THIS interview between… Read more