The Importance of Systems

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Monday was a big day at Cressey Performance. On one hand, the new interns started which, among other things, included taking them through orientation and introducing myself

and who’s going to clean up vomit from whenever one of the clients has Prowler Flu. Concurrently, we also had our busiest day ever, hitting the 100 session benchmark for the very first time in our history. 117 to be exact. As overwhelming as it was, I have to say that it really wasn’t that bad. Namely because we have gone out of our way to implement systems.

Pete meets and greets

Flow of the facility

Interns and staff located at various points throughout

And, most important of all, people have been coached!!!

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

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