Monthly Archives: June 2011

A Rant on Chicken Leg Syndrome

This is a totally random question but one that (a) I wouldn’t mind seeing you tackle in your blog at some point and (b) has been on my mind for quite a while now. Here goes: Why don’t we see more emphasis on… Read more

Execises You Should Be Doing: Pallof Press – Alphabet

Before I get into today’s post, I first wanted to “touch base” with everyone to fill them in on a few things going on in my life: both personal and professional. 1.  Both Eric Cressey and myself will be heading to Providence, RI this… Read more

Stuff to Read While You’re Pretending to Work: 6/1/2011

The Power of You – Roger Lawson For those who didn’t know, Roger interned with us at Cressey Performance a little over two-years ago now, essentially ignoring his degree in literature to pursue a career in strength and condtioning.   Having… Read more