Monthly Archives: September 2011
Miscellaneous Miscellany Monday: Larabars, Farmageddon, and Drive.
1. Like many of you reading I’m constantly on the go, and between writing in the morning, coaching in the afternoon, and fighting crime in the evening, sometimes, I just don’t have the time to cook or prepare a decent meal. To that end, it’s… Read more
Stuff to Read While You’re Pretending to Work: 9/16/2011
How Women Should Train! My Rant – Marianne Kane Read more
4-Week Better Body Plan: Muscle
Below is a link to my latest article on Livestrong.com. While some may bicker that I didn’t take the “traditional” approach with regards to the topic (Note: there’s no bro-science involved), I hope the overall message is clear: you need to train big, to get… Read more
I Ate a Six-Egg Omelet, and All I Got Was This Lousy T-Shirt
< === No really, see! This past Sunday, Lisa and I woke up with nothing particular to do. As is the case every week, Sundays tend to be my day to “catch up on life.” Which is just another fancy way of saying: grocery... Read more
Miscellaneous Miscellany Monday: Remembering 9/11, and A Little Something On Motivation
Like a lot of Americans yesterday (as well as much of the world), I spent the 10-year anniversary of 9/11 doing a little reflecting and offering my thoughts and prayers to everyone who was and has been affected by that horrendous day. I’d be… Read more
Stiffen Up Your Deadlift
There are many things in this world that I love. My family, friends, and girlfriend come to mind first and foremost, obviously. But, since I’m on the topic, I might as well take the opportunity and throw in a few more things for shits and… Read more
What My Kitchen Sink Can Teach You About Accountability
Earlier last week, my girlfriend decided to take a road trip to Vermont to visit her cousin for a few days. Now, as many of you already know, we moved in together a few short months ago, and in the time since, we’ve both come… Read more
Stuff to Read While You’re Pretending to Work: 9/6/2011
I literally just got back from Martha’s Vineyard this afternoon…………yes, it was fantastical. I spent two days doing nothing but taking power naps, eating dead animal flesh, catching up on some reading, and making fun of all the dudes on the island who wore sweater… Read more