Monthly Archives: December 2011
Miscellaneous Miscellany Monday: Multivitamins, In-Season Training, MMA, and More
1. Q: There are a few vitamins and minerals in my diet that I don’t get quite enough of so I try to supplement with a multi-vitamin. I’ve been reading that a lot of people think that multi-vitamins aren’t really too effective though. Do you take a multi-vitamin? If so, which one do you like?… Read more
How to Set-Up to Deadlift Properly
I’m throwing you a curve ball today, and starting what I hope will be an on-going series of video blogs here on tonygentilcore.com. My hope is that: 1. I’m able to better convey the information I’m trying to relay to the masses. Writing is one thing, and I feel I do a decent job of… Read more