Monthly Archives: February 2013

5 Reasons Your Shoulder Is Jacked-Up and Not Jacked – Part II

Welcome back! For those who missed it, yesterday I posted PART ONE (Newsflash: you’re reading part II) of some of the reasons why your shoulder is most likely jacked-up and not jacked. If you’re too lazy to click the link above, here’s the dealsky: 1.  Your technique on just about everything is, for lack of a… Read more