Monthly Archives: August 2013

Miscellaneous Miscellany Monday: Women’s Health Debut and Why You Have No Excuse Not to Train

1. Lisa and I were sitting out in our back patio yesterday afternoon – she was studying, I was doing everything I could to not be productive (Hint: LOL Cats and Buzzfeed) – when she looked up at me and said, “I want chicken soup.” Being the good boyfriend that I am, I hopped in… Read more

Spark Notes For “Hard” Gainers

I’d say that on any given day I receive close to 50+ emails from people around the world asking various things ranging from programming advice to book recommendations to sharing —-[[[[[[[[[[[[[[[[[[[[[[= (<——oops, my cat just pounced on the keyboard and says hi) their shared affinity for Jason Bourne. Probably one of the more common “themes”… Read more