Monthly Archives: September 2013

Tripwires and How They Can Help Improve Your Deadlift

A few months ago I picked up a copy of the New York Times best-selling book Decisive by Chip and Dan Heath, who also penned doozies like Made to Stick and Switch, which cover a gauntlet of human behavorial novelties.  This is important because as a fitness professional, and as someone who works with people… Read more

Edmonton Workshop: Dean and Tony’s Sequel (That Doesn’t Suck)

I hope everyone had a relaxing and well deserved Labor Day weekend.  The weather here in Boston was piss poor all weekend, so there wasn’t much that Lisa and I were able to do.  We did meet up with her old college volleyball team and ate dinner with her coach on Saturday night.  And some… Read more