Monthly Archives: March 2015

Exercises You Should Be Doing: Core Engaged Active Straight Leg Raise

Many people are familiar with the active straight leg raise. For those who aren’t, it’s exactly as it sounds. You know how when you look at someone’s last name, it’s spelled weird, and in your head you’re all like “nope, not even going to try to pronounce that,” and then the person looks at you… Read more

• March 2, 2015
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