6 Reasons Why You’re Always Hurt
Everyone has that one crazy uncle in their family. The one who burps in public, says inappropriate things at the most inopportune times, and who’s social filter is otherwise…always a little off.
By that same token many of us – the fitness minded ones, the gym rats – tend to have that one friend who’s always hurt
Whether it’s a bum knee, an old shoulder injury, or nagging lower back pain that never seems to go away, they’re never 100% and can’t seem to get out of their own way.
In my latest article on T-Nation I discuss a handful of not-so-common reasons why some people are always hurt.
I had a lot of fun writing this one.
Check it out HERE.
Comments for This Entry
Adam Trainor
"Let's call it Delicate Flower Syndrome." Guilty as charged. I try to keep it short and sweet. Hit the spots that hurt until they stop hurting, but if I don't stay focuses 20-minutes will be gone in two. Mostly I use an active technique with balls versus foam rollers, but same concept. Great article Tony.May 6, 2015 at 9:34 am |
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