Monthly Archives: October 2018

Don’t Let Your Clients Butcher These Three Exercises

Deadbugs, Birddogs, and Glute Bridges…Oh My I wrote a thing for the Personal Trainer Development Center. I suspect it’ll get me nominated for a Pulitzer and statues will be erected in my likeness throughout cities across the world. Or, you know, trainers/coaches will just start coaching deadbugs, birddogs, and glute bridges the right way. Check… Read more

Appearance on the Absolute Strength Podcast

Absolute Strength Podcast I had the pleasure of being invited onto the Absolute Strength Podcast with Kyle Hunt recently. I’ve been on my fair share of podcast’s and Kyle’s built a really impressive experience. I prefer a more casual approach and one where it just comes across as two dudes talking shop, and that’s exactly… Read more