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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a jerk.
I’ve been a fan of “offset” loading for a number of years now. Without getting too deep in the weeds on what offset loading is and what the benefits are… …it’s when you either stagger your foot or hand position on certain exercises OR you load an exercise a certain way (how you hold a… Read more
Last week I received an email from Jon Goodman. At first I thought he was going to extend an invite to me to come up to Toronto for a weekend of watching Jean Claude van Damme movies. But that wasn’t the case. Fingers crossed for next time. Nope, instead Jon was curious if I’d be… Read more