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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
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Back tweaks are an inevitability. They happen to people who lifts weights regularly, and those who just look at weights. They happen when doing something as inane as bending over to tie your shoes, as well as when you’re doing some less inane, like, fighting crime at night. They happen on a Wednesday. There’s no… Read more
Hello, hello! I know. It’s not lost on me that I’ve been an abject failure on the “writing new content” side of things. If it’s any consolation I’ve also been lackluster on a few fronts: Calling my mom. Avoiding pizza. Not (not) being jacked. Hugs. My free time has been monopolized by what can only… Read more