Showing search results for “Shane McLean”.

Stuff to Read While You’re Pretending to Work: 11/23/21

STUFF TO CHECK OUT FIRST 1. COACHED: Raise the Bar Conference – Early Bird Rate Ends This Week. I’m excited to announce that I will be part of the Raise the Bar Conference. An event focused on the missing links in our industry: Communication, collaboration, connection, behavioral psychology, business & marketing skills, and much more. When: February 4th-6th, 2022… Read more

Meet In the Middle

There’s no question we’re living in polarizing times; no one can seem to meet in the middle on anything: Politics Religion COVID/masks/vaccines Who’s the best Batman… If there’s any degree of disagreement the brass knuckles are coming out. We see a fair share of the same sentiment in the fitness industry and with today’s guest… Read more

The Hard Truth About Back Pain

Happy Labor Day to my American readers. Happy Monday to everyone else…;o) Today’s guest post comes courtesy of TG.com regular, Shane McLean. Most will be able to commiserate because it deals with an annoying topic most of us are very familiar with: Cross-Fitters low-back pain. We can seemingly do everything perfectly – lift with impeccable… Read more

5 Next Level Super Sets For Better Results

As this post goes live, I am on a plane on my way back to Boston. It’s sad leaving Florida…especially given how scorching hot the rest of the country is at the moment (100-115 degrees on BOTH coasts). It’s quite ironic that, of all places, Florida has arguably the best weather in the country right… Read more

Stuff to Read While You’re Pretending to Work: 6/14/21

SOCIAL MEDIA SHENANIGANS Twitter Life of a trainer: Wake Up: “alright, schedule is jam packed today. Let’s go!” Opens email. Three cancellations in the first hour…😂😂 — Tony Gentilcore (@tonygentilcore1) June 12, 2021 Instagram   View this post on Instagram   A post shared by Tony Gentilcore (@tonygentilcore) STUFF TO READ WHILE YOU’RE PRETENDING TO… Read more

Writing Confidence For Fit Pros

Today’s guest post comes courtesy of regular contributor, Shane McLean. It should come as no surprise I’m a firm advocate of fit pros having the ability to write and write well. Doing so can easily be a way to separate oneself from the masses (as well as opening up opportunities to develop alternate revenue streams)…. Read more

A Foolproof Plan For Starting an Exercise Program

Today’s guest post comes courtesy of TG.com regular contributor, Shane McLean and touches on a topic that may resonate with many reading… …Top 10 keto recipes that don’t taste like sawdust. LOL – just kidding. How to finally conquer that hurdle of starting an exercise program. It’s not quite as daunting as you think it… Read more

Top Articles of 2020: Guest Posts

I am truly fortunate that so many great coaches and trainers in the industry want to write for my site. My writing mojo waned this past year for myriad of reasons and I relied quite a bit on others to fill in the gaps. Honestly, it got to the point where if someone wanted to… Read more