The 5 Worst Types of Trainers
I’ve been on a bit of a “ranty” mission lately with some of my blog posts and it seems it’s spilled over to my article writing as well. With my latest article on T-Nation.com I discuss some of the attributes and characteristics I feel make for the worst type of trainer(s). Granted, anyone could write… Read more
Shut Up. And Do the Work.
My Junior College baseball coach, Joe Antonio, was a hard ass. I played for him at Onondaga Community College (located in Syracuse, NY) from 1995-1997, and can honestly say it was two of the best years of my life. Coach Antonio is #11 pictured above. Can you spot me?, taken during my first spring trip… Read more
Twitter Math
People on the internet crack me up. Trolls in particular. Everyone is a tough guy (or girl) on the internet. The total lack of social filter or any semblance of decency seems to be non-existent when a select few sit behind their computer screens. It can best be exemplified in this example. Random guy to… Read more