Hooooooooooooley sheeeeit. What a night. For those living underneath a rock: the Boston Red Sox won the World Series last night. I’ve been staying up late for the past week watching every pitch of the series, and it all ended last night with Sox closer Koji Uehara striking out the Cardinals’ Shane Robinson and then… Read more
Sooooo, I heard through the grapevine that Eric Cressey released some sort of product this week? I jest. I know everyone and their Little League coach has been promoting it this week on their blogs and various social media outlets, and you know what? Good! [For those who may have missed it earlier this week,… Read more
Before we get into this week’s stuff to read, if you would be so kind as to allow me to take a few moment to tell you how much I hate Dan Trink that would be lovely. Now, to clarify: I don’t mean “hate” hate Dan Trink. Hate’s a strong word and I generally reserve… Read more
I know, I know – I’m posting this badboy up a bit later than usual, but I actually have a legitimate excuse. For starters, ummmmm, hello??? Freakin Ben Affleck is slated to be the next Batman!!!! I don’t know how I feel about this yet. Part of me is like “hell yeah.” He’s an often… Read more
For those wondering what the picture is on the left, that’s this week’s Cressey Performance nutrition tip. While we do go out of our way to post beneficial tips for our clients – like providing simple strategies to increase fruit and veggie consumption, protein shake recipes, and letting them know that a kitten dies every… Read more
If you’re a gym junkie, and unless you’ve been living underneath a rock for the past five days, you’ve undoubtedly come across the Tweet which has circulated the intertubes of Wolverine, Jean Valjean, Van Helsing Hugh Jackman deadifting his ass off with the caption that reads, “if the bar ain’t bendin, then you’re just pretendin.” <… Read more
I’m not going to lie people: I’m in hunker down mode as I type this. I just walked down to Staples and dropped off all the presentations for the Boston Workshop and also have an assortment of odds and ends to get done before the big weekend commences in less than 48 hours. Grab a… Read more
Happy day before 4th of July! I might as well take the opportunity to wish everyone a happy 4th now (remember: firecrackers aren’t toys!), because the likelihood that I’ll even open up my laptop tomorrow is slim to none. I believe the game plan for Lisa and I is to pack a cooler and head… Read more