Stuff to Read While You’re Pretending to Work: Sacrifice, Concurrent Training, and a Video You Should Watch
Just a quick talking point before I get to the stuff you should read. 1. I definitely plan on writing more on this in the near future (an article perhaps?), but I’d love to get other’s opinion on this. In the past 1-2 months, I’ve taken roughly 80% of single leg training out of my… Read more
Lift Like a Girl?
I know I seemingly talk about my girlfriend a lot on this blog (what can I say: she’s the shit), but today I have a story that I think a lot of the ladies reading will appreciate. Lisa (said girlfriend) is a fitness enthusiast who likes to train, eat dead animals, and who also teaches… Read more
Stuff to Read While You’re Pretending to Work: 8/31/12
Can you believe it’s almost September!!?!?! I was writing our rent check this morning and I couldn’t help but think to myself, “WTF….September starts, like, tomorrow.” It seems like yesterday I was excited about summer starting, and now it’s almost freaking over. The worst part? I can count on one hand the number of times… Read more
Stuff to Read While You’re Pretending to Work: 8/17/12
I’m in a bit of a rush this morning because like an idiot I waited until the last minute to pack. A bunch of us guys are heading up to Maine for the weekend for Pete’s bachelor party where the plan is to go white water rafting, eat copious amounts of dead animal flesh, and… Read more
Stuff to Read While You’re Pretending to Work: 8/10/12
Raise your hand if you’ve spent the better part of this past week driving with reckless abandon down various side streets, looking over your shoulder around every corner, and/or jumping down the sides of buildings in anticipation of The Bourne Legacy coming out this weekend! I totally have. Amongst other things – like this exchange… Read more
Stuff to Read While You’re Pretending to Work: 8/3/12
The other day while walking around on the gym floor, I ended up having a small chat with one of our current interns, Doug, on the education system. Random topic I know, and I honestly have no recollection as to how we even got there, but it definitely was something that got the two of… Read more
Stuff To Read While You’re Pretending To Work: PPT, Arnold, and Fitness Writing
Going to keep this one brief today. Ben Bruno’s in the house and we’re about ten seconds away from getting our gunification on. Yeah buddy! Don’t Be Like Donald Duck – Bret Contreras While this article may be a little high on the geek factor for some, for those interested in pelvic mechanics and the… Read more