Posts Tagged with "Dr. Lisa Lewis"

Coming in 2017: COREssentials

I’m excited to announce a new 6-week beginner course coming soon to CORE. I think it’s going to help a lot of people. You see there’s a bit of a conundrum if you’re someone who’s an inexperienced lifter. You have one of two choices: 1. Join your local big box Globo Gym and get lost… Read more

The Powerful Perfectionist

I have a BIG treat for you. My wife, Dr. Lisa Lewis, is making a much anticipated cameo on my site today. People loooove when she chimes in and writes an article for the site. Tony Gentilwhonow? Enjoy. She trains. Hard. Makes progress and achieves goals. Inspires and impresses others. She balances work, finances, family,… Read more

The Next Fitness Power Couple?

I think my wife and I are starting to become a fitness power couple.   We’re not quite at the same level (or stratosphere) as the Cosgrove’s (Alwyn and Rachel), but in the past year it’s been pretty cool to see my wife, Dr. Lisa Lewis, gaining some attention from my neck of the woods…. Read more

Strong Body-Strong Mind Workshop

I’m pumped to announce the inaugural Strong Body-Strong Mind Workshop featuring myself and my wife, Dr. Lisa Lewis. *smoke bomb, smoke bomb* TA-DA! This is an event Lisa and I have been marinating on for a few months now, and something we’re really excited to explore and hopefully make into a “thing.” The 10-second Elevator… Read more