Products & Services

Newsflash: you’re not a professional athlete, but that doesn’t mean you can’t re-connect with your athleticism. This is one of my favorite speed and agility programs for grown-ups.

Pat Davidson is a beast and he knows how to make YOU into one as well. This program is not for the faint of heart.

Most kids don’t need a strength coach. They need a tree to climb and a bike. Mike Boyle goes into great detail on youth training in this amazing resource.

Live in the Boston area, or visiting? Want to train or work with me in person? I don’t blame you, I’m pretty cool person to hang out with.

Whether you’re looking for an assessment, some quality coaching, both, or you just want to listen to some sick techno beats I’d be more than happy to help.

Whether it’s discussing deadlift technique, assessment, program design, or just showing off my shadow puppet skills, I’m always available to talk some shop.

The hardest person to train is yourself. Well, training a blind, one-legged pirate is pretty hard too. But after that, writing a program for yourself is hard…like trying to perform long division. Why not let me do the thinking for you?

This is about as close as you’re going to get to training at Cressey Sports Performance without actually setting foot inside the facility.

Eric Cressey provides one of the most well-rounded programs to help you improve your overall level of awesome

Jen Sinkler offers countless, killer 10, 20, and 30 minute routines using minimal equipment that will kick your ass.  Perfect for people “on the go” or with limited time to workout.