Stuff to Read While You’re Pretending to Work: 1/22/21

STUFF TO CHECK OUT FIRST 1. Virtual Coaching Competency Workshop – March Since I won’t be traveling anytime soon to present, I decided why not bring one of my workshops to YOU? I will be putting on my popular Coaching Competency Workshop this March over the span of three weekends. I figured chances would be high many attendees would… Read more

Showcasing Strong

What is strong? That’s a good question, and one I feel I don’t have a concise way of answering. I mean, some questions are a cinch to answer: Q: What would be your weapon of choice during the zombie apocalypse? A: Easy. Samurai sword. Q: If you could pick one career to have what would… Read more

A Foolproof Plan For Starting an Exercise Program

Today’s guest post comes courtesy of TG.com regular contributor, Shane McLean and touches on a topic that may resonate with many reading… …Top 10 keto recipes that don’t taste like sawdust. LOL – just kidding. How to finally conquer that hurdle of starting an exercise program. It’s not quite as daunting as you think it… Read more

Stuff to Read While You’re Pretending to Work: 1/15/21

Happy WandaVision was finally released on Disney+ today! Brb… STUFF TO CHECK OUT FIRST 1. Virtual Coaching Competency Workshop – March Since I won’t be traveling anytime soon to present, I decided why not bring one of my workshops to YOU? I will be putting on my popular Coaching Competency Workshop this March over the… Read more

Registration Open for *Virtual* Coaching Competency Workshop

It’s coming up on a full year since I’ve done a live event. I miss it terribly and can’t wait for the day to hop on an airplane and travel somewhere that isn’t my dining room table. Unfortunately, COVID-19 isn’t going anywhere anytime soon and I’ve mentally prepared myself to put off any notions of… Read more

Building Strong Women Starts With You, Coach

Today’s EPIC guest post comes courtesy of TG.com regular (and fav), Erica Suter. Working with young female athletes isn’t solely about Q-angles and the x’s and o’s of a proper depth jump landing. It’s also about recognizing that they’re not delicate snowflakes and that they very much can train just like the boys (and oftentimes… Read more

Stuff to Read While You’re Pretending to Work: 1/8/21

CHECK THIS OUT FIRST 1.  Kabuki Education Week is Coming I’m excited to announce that I’ll be one of 55+ industry leaders taking part in Kabuki Education Week that’ll be taking place February 1-7, 2021. Kabuki Education Week – Hosted by Kabuki Strength – is a unique opportunity to attend 40+ live hour-long lectures (with Q&A) presented by… Read more

Factors to Consider When Training Around Pain

Getting hurt is a drag. It’s even more of a drag when you’re someone who’s used to being active and an injury prevents you from training consistently or prevents you from training as hard as you’d like. There’s generally two approaches many people take: 1. Complete rest. 2. Conjure up their inner Jason Bourne and… Read more