Posts Tagged with "Adam Bornstein"

Stuff to Read While You’re Pretending to Work: 4/21/17

The baby’s asleep, the baby’s asleep! Okay, I have anywhere from 30-whateverthefuck minutes to get this written. Lets go.   Check This Stuff Out First 1) Strong Body-Strong Mind – Toronto Lisa and I are happy to announce we’re bringing back our Strong Body-Strong Mind workshop. Last year we had the privilege of presenting together in… Read more

Porcelain Post: Results is a Battle of Repetition

NOTE: the term “Porcelain Post” was invented by Brian Patrick Murphy and Pete Dupuis. Without getting into the specifics, it describes a post that can be read in the same time it takes you to go #2. Huh, I guess that was more specific than I thought. Enjoy. Results is a Battle of Repetition You… Read more

Stuff To Read While You’re Pretending To Work: 12/4/15

A few housekeeping things to hit on before we dive into this week’s list. 1) A quick reminder that I will be in Frisco, TX on Sunday, December 27th doing a 1-day workshop on “The Athletic Shoulder” at Full Throttle Athletics. I’ll discuss things like upper extremity assessment (static and dynamic), why the term “shoulder… Read more

Stuff to Read While You’re Pretending to Work: 7/3/15

Happy July 4th Weekend everyone! First up: I wanted to take a few moments to highlight a few things coming up on my speaking itinerary that many of you may be interested in. 1. Elite Training Workshop – Boston It looks like early bird registration for the Elite Training Workshop here in Boston featuring myself, Mike… Read more

Stuff to Read While You’re Pretending to Work: 8/1/14

Holey moley can you believe it’s already August!  Where does time fly? I’d love to sit here and chat about that (and the weather), but I have some laundry to do.  Totally not kidding. Here’s hoping I can get through the process without ruining one of Lisa’s shirts. Cotton doesn’t shrink, right? Enjoy this week’s… Read more

Stuff to Read While You’re Pretending to Work: 2/7/14

Before we get the ball rolling on the good reads for the week, I wanted to briefly share an email exchange I had with a colleague who happens to a diesel mom to boot. Q: I wondered what your thoughts are on all of these youth plyo and conditioning classes popping up all over? I’m… Read more

Stuff to Read While You’re Pretending to Work: 1/7/14

So remember that post I wrote yesterday detailing the best piece of advice I ever received** which then lead to me discussing’s release of their new Workout Tracker app, which then me laying down the ground rules for an opportunity to be entered into a drawing for a free TRX? Well, I lied. Kinda…. Read more

Stuff to Read While You’re Pretending to Work: Star Trek, Food Freakshow, 7-Minute Workout, etc

Who’s pumped for a little Star Trek action this weekend!?!?!?!  I know THIS GUY is. It’s funny: I was never really much of a Star Trek fan back in the day, preferring to get my geek fix watching Star Wars over and over and over again.  Sure, Captain Kirk had a way with women, but come on,… Read more