Posts in "continuing education"

MASS Appeal: How Fitness Professionals Can Separate Themselves

25 years ago one of my all-time favorite hip-hop songs, Mass Appeal, was released by one of my all-time favorite hip-hop groups, Gang Starr. Annnnnd, in one of the oddest (or appropriate?) segues I’ve ever attempted, two-years ago one of my favorite research reviews, MASS (Monthly Application in Strength Sport), curated every month by Greg… Read more

Boston Strategic Strength Workshop: June 8-9th

Myself and my good friend, Luke Worthington, will be putting on a 2-day event in Boston this summer titled the Strategic Strength Workshop. Strategic Strength Workshop We’ll be spending two days covering everything from upper/lower extremity assessment, program design, corrective exercise, how to coach up things like deadlifts, squats, and not kipping pull-ups, in addition… Read more

5 Reasons to Consider Purchasing The Complete Trainers’ Toolbox

Admittedly I’m a bit biased since my name is attached to it, but The Complete Trainers’ Toolbox is the shit. Pulitzer Prize worthy in fact. Okay, I’m really biased. Here are FIVE quick-n-dirty reasons you should consider purchasing it. 1) I’m Awesome Lets be real: You didn’t think I’d attach my name to something sub-par… Read more

Introducing the Complete Trainers’ Toolbox

The email started with “so, I have this idea….” And while no where was there any reference to writing our own Star Wars movie script, starting our own Laser Tag franchise, or, I don’t know, eating carrot cake, by the end of it, Dean Somerset had sold me on the idea of collaborating with a collection of other… Read more

Last Chance Early Bird Rate For DC Workshop

I’m coming to our nation’s capital. Well, close enough anyways. On Saturday, April 21st I’ll be putting on my Coaching Competency Workshop at Beyond Strength Performance located in Sterling, VA. I’m using the opportunity to post on my blog today because I’M THE MOST IMPORTANT PERSON IN THE WORLD this week (ending on 3/25) will… Read more

Just Announced: Coaching Competency Workshop in DC Area

I’m excited to announce I’ll be in the DC area Saturday, April 21, 2018 to teach my Coaching Competency Workshop.   I can’t tango, I have zero nunchuck skills, and I haven’t the faintest idea how to make a flambeau dessert. However, I do  know how to coach people in the weight room. And I know… Read more

5 Ways I Include Single Leg Training In My Programs

Before I melt some faces with my witty banter and (somewhat) intellectual prowess on the subject matter below, I wanted to let everyone know Mike Robertson’s new resource, Complete Single Leg Training, is now available at $50 off the regular price. It’s legit. I mean, it’s Mike freakin Robertson we’re talking about here. If you’re… Read more

Peak Perform University

I remember one of my first trips into NYC was back in 2006. I tagged along with Eric (Cressey) – we were roommates at the time – and Mike Robertson as they were putting on and filming their Building the Efficient Athlete workshop. The event took place at PEAK Performance which was right smack dab in the… Read more