Posts in "continuing education"

The Top 2 Mistakes Trainers Make With Nutrition and Recovery and How to Fix Them

It’s one thing to get a client on board with lifting heavy things on a somewhat regular basis and how it can have positive effects on their overall health and well-being. It’s another thing altogether to get them to commit to the nutrition & recovery side of the equation and how that too plays a… Read more

Entire Complete Shoulder and Hip Blueprint Series on Sale

Many of us have a bit of extra time on our hands of late. You’ve finished Tiger King on Netflix. You may have even gone a step further and watched every episode of Love is Blind. If so, MARK, WAKE UP, JESSICA IS NOT THAT IN TO YOU. The next logical choice in this line… Read more

Psych Skills for Fit Pros Now Available

I’m excited to announce that Dr. Lisa Lewis’s brand new resource, Psych Skills for Fit Pros, is now live and ready to purchase/melt people’s brains. This resource was made specifically to help personal trainers, strength & nutrition coaches, and physical therapists accelerate their clients’ results (and YOUR success) by mastering communication and motivational skills. I.e.,… Read more

Fitness Pain Free Certification: An Interview with Dan Pope

My good friend, colleague, and currently ranked in my Top FIVE of man-crushes, Dan Pope, just released his latest resource: Fitness Pain Free Certification. NOTE: Dan’s a physical therapist and coach here in Boston who’s one of my “go to” sources when I need to refer some of my more banged up clients to someone… Read more

Workshop Announcement: De-Constructing the Deadlift and Squat

If there’s one thing I’m known for it’s my affinity for Lord of the Rings, cheese, cute kitty pictures, and killer groutfits, But outside of those, if there’s one thing I’m known for it’s my man-crush on anything & everything related to the deadlift. I’m partnering with Brad Cox of ACUMobility to put on all-encompassing… Read more

5 Reasons to Consider Purchasing The Complete Trainers’ Toolbox

Admittedly I’m a bit biased since my name is attached to it, but The Complete Trainers’ Toolbox is the shit. Pulitzer Prize worthy in fact. Okay, I guess I’m really biased. Here are FIVE quick-n-dirty reasons you should consider purchasing it. 1) I’m Awesome Lets be real: You don’t think I’m going to attach my… Read more

Even More Complete Shoulder and Hip Blueprint On Sale Now

And We’re Back! Dean Somerset and I are happy to announce the official release of the Even More Complete Shoulder & Hip Blueprint to the masses. This is 11+ hours of NEW content that builds off the original version. We put it on sale a few weeks ago for our respective lists (and to those… Read more

MASS Appeal: How Fitness Professionals Can Separate Themselves

25 years ago one of my all-time favorite hip-hop songs, Mass Appeal, was released by one of my all-time favorite hip-hop groups, Gang Starr. Annnnnd, in one of the oddest (or appropriate?) segues I’ve ever attempted, two-years ago one of my favorite research reviews, MASS (Monthly Application in Strength Sport), curated every month by Greg… Read more