Posts Tagged with ""

The Nutrition and Supplement Police

There are shady characters in every industry, but it’s seemingly within the nutrition and supplement industry where the shadiest of shady characters reside. The Nutrition & Supplement “Police” How else to explain an industry where (celebrity) doctors cut their ties to integrity and shill the miraculous fat loss properties of Raspberry ketones? Or where some… Read more

Stuff to Read While You’re Pretending to Work: 3/18/22

STUFF TO CHECK OUT FIRST 1. Strategic Strength Workshop – BOSTON & LONDON NOTE: In case you don’t have any plans this weekend and you happen to be in Boston (and get really excited about the particulars of femoral acetabular impingement) there are spots still available last minute. This Spring Luke Worthington and I will be… Read more

Stuff to Read While You’re Stuck at Home Not Wearing Pants: 7/10/20

THE WEEKLY BRIEF UPDATE I got nuthin. I mean, I had to cancel my teeth cleaning appointment today. That’s exciting. Oh, hey, have you checked out my new CORE @ Home platform yet? It’s designed so that I can deliver workouts you can perform at home – pants optional – using minimal equipment. You have two options:… Read more

Stuff to Read While You’re Pretending to Work: 9/27/19

BUT FIRST…CHECK OUT WHERE I’M GOING 1. Coaching Competency Workshop – New York, NY: Sunday, November 3, 2019 2. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020 This will be the first leg of mine and Dean Somerset’s European extravaganza in early 2020. The second leg will take place… Read more

Stuff To Read While You’re Pretending To Work: 3/23/18

Oh, hello. It’s Friday. You know the drill. BUT FIRST…(STUFF TO CHECK OUT AND OTHER TIDBITS CURATED TO MAKE YOU A BETTER COACH OR HUMAN) 1. Coaching Competency: DC – Early Bird Rate Ending The Early Bird rate for my Coaching Competency workshop in the DC area ends THIS weekend (3/25). For $99 you get… Read more

Stuff To Read While You’re Pretending To Work: 3/2/18

It’s Friday. You know how we do. BUT FIRST…(SPEAKING ENGAGEMENTS, STUFF I’VE WRITTEN, & OTHER TIDBITS CURATED TO SHOWCASE HOW IMPORTANT I AM) 1) Coaching Competency – Sterling, VA Excited to head back to the DC area and present at Beyond Strength Performance NOVA in Sterling, VA. Assessment, program design, exercise technique, how to make… Read more

Stuff To Read While You’re Pretending To Work: 10/30/15

I kid you not, as I type these words I am sitting in my apartment waiting for the delivery guys from Sleepy’s to drop off the new mattress Lisa and I bought the other night. Not that any of you reading are in any way interested in mine and Lisa’s sleep quality, but she’s had… Read more

Tuning Out the Noise When It Comes to Research

Note from TG:  I know some people are put off when they read something only to get to the end and find out they’re being “sold” something. I just wanted to be straight forward from the get go that what follows is an endorsement for’s Research Digest. I love what they do and what… Read more