Posts Tagged with "Brian St. Pierre"

Stuff to Read While You’re Pretending to Work: 8/28/20

THE WEEKLY BRIEF UPDATE 1. #Achillesgate2020 Update I started doing standing calf-raises in rehab this week. That’s something. Onward! 2. You can now purchase CORE @ Home for whatever it is you want to pay. During quarantine I started a platform where I’d deliver 20-40 minute workouts that could be performed in everyone’s living room using minimal… Read more

Stuff to Read While You’re Pretending to Work: 2/7/20

BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT (Things I’ve appeared in, places I’m going, you know, important stuff) 1. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020 It’s official: This marks the sixth year in a row Dean Somerset and I are presenting together. We’re so excited to… Read more

Stuff to Read While You’re Pretending to Work: 11/15/19

BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT 1. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020 This will be the first leg of mine and Dean Somerset’s European extravaganza in early 2020. The second leg will take place in… 2. (Even More) Complete Shoulder & Hip Blueprint – Maidenhead, U.K:… Read more

Stuff to Read While You’re Pretending to Work: 3/22/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th (<– EARLY BIRD rate ending in 2 weeks). Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Melbourne, Australia: July 20-21st (<— JUST ADDED. Includes bonus “Psyche Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback… Read more

Stuff to Read While You’re Pretending to Work: 3/1/19

Lisa, Julian, and myself are heading down to Florida this weekend for a little vacation. See ya! PS: Don’t worry: I’ll have a scattering of blog posts and guest posts all next week lined up. I don’t want you to miss me too much. BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip… Read more

Stuff to Read While You’re Pretending to Work: 3/30/15

Just a brief word expressing my gratitude and thanks to everyone who attended the 2nd Annual Strength and Conditioning Symposium at SUNY Cortland this past weekend in Cortland, NY. It was a stellar line-up of presenters including myself, Nick Tumminello, Mark Fisher, John Gaglione, and Joy Victoria. In freakin Cortland, NY. Don’t know where that… Read more

Stuff to Read While You’re Pretending to Work: 8/1/14

Holey moley can you believe it’s already August!  Where does time fly? I’d love to sit here and chat about that (and the weather), but I have some laundry to do.  Totally not kidding. Here’s hoping I can get through the process without ruining one of Lisa’s shirts. Cotton doesn’t shrink, right? Enjoy this week’s… Read more

Stuff to Read While You’re Pretending to Work: 4/25/14

I became the regular “Friday Bootcamp Guy” at CP a few weeks ago.  I had been filling in sporadically the past year to 1) give Greg a bit of a break from having to get up at the butt-crack of dawn and 2) for a slight change of pace on my end. Coaching bootcamps allows… Read more